Tag: self-care

  • september 10, 2024

    september 10, 2024

    I had quite an emotionally tough weekend. I’m still taking care of my mind – with mixed results. Although I must admit, there’s a lot of euphoria in me. On Friday, a few unpleasant situations happened, and on top of that – damn it! – I started feeling nostalgic.

    I started missing the deep, sexy voice and stormy eyes – which sometimes are like the sky. I probably should have written to my friend, something on a card – I know, I know – but I couldn’t hold back and sent a “bitter” message. Of course – I stepped into the ring and got hit hard.

    I’m not writing about this without reason. I dedicated the whole weekend to “mental recovery.” Lately, I’ve been spending a lot of time on myself. I’m trying to understand where my various, often harmful, beliefs come from.

    During yesterday’s session — incredibly exhausting — a lot came out of me. I felt drained all day. And you know what? I felt at peace with myself (though it’s a constant mental check), and with the situation that had been troubling me for months, I found out in the evening that we both feel abandoned.

    I admit — it relieved me a bit, but you know what is the worst for me in this situation?!? The worst thing is the lack of action, communication, just — giving up. Although that’s probably also a very strong message, right?!

    Can something beautiful happen between two people without communication, effort for the other person, or the willingness to understand their perspective?? Maybe I’m aging at a rapid pace, but — in my understanding — these are precisely the foundations of something good.

    Besides the worn-out, yet obvious clichés like trust, love, respect. And at first, my heart beat stronger, but soon after, I quickly realized it makes no sense if we cannot communicate, condemning ourselves to sadness.

    Such a pity.

    Alright, I need to take meticulous care of myself so that the silent — though actually squealing — stagnation doesn’t consume me again.

    For now, I’ve started creating simple reels — and I’m really excited about it, because I’ve never been into these kinds of activities before.

    Tomorrow I’m going to a trade fair in Łódź, and that excites me too.

    I’m thinking that even though old paths seem well-worn, safe, and “cozy,” sometimes you have to push yourself and go in a completely new direction.

    One that will allow you to grow and experience something much more beautiful than we currently think we can have.

    Alright, enough of these wise thoughts — I’m off to take the Youth to school and to the humble stable.

    Have a fantastic day!

  • september 4th

    september 4th

    I absolutely adore late summer!
    I wonder if growing older (or maturing, to put it nicely) changes our favorite seasons. But anyway—that’s not what I wanted to talk about today.

    Something truly lovely happened to me. After successfully sorting out some incredibly important matters (for me, at least), I was leaving the SSC (a big shopping center), and as I stepped into the revolving doors, I ran into a well-groomed, older, elegant lady. She looked me over a bit suspiciously and then blurted out:
    “First place goes to the beautiful lady.”
    I was so caught off guard I only managed to shoot back:
    “And right beside me on the podium—stands you.”
    She smiled and walked away. So did I.

    In my grubby jodhpurs, the ones Bon wiped her nose on. With her lovely-scented fur still clinging to my shirt and my worn-out riding boots flapping around.
    By the way—I’m convinced those boots are the reason I can’t gallop properly. It’s 100% them. Obviously.

    Next week, I’m heading to a trade fair in Łódź—can’t wait to sniff around, browse, and pick out the most wonderful, most beautiful, and comfiest fabrics for you, all stamped with my logo and a kiss from Bon.
    It’s honestly hard to believe that in just three years I went from total nihilism to this barely-containable euphoria.
    Bliss.

    P.S. Lately I’ve been dreaming about the “Machiavellian Man from the Past.”
    I guess these are the leftovers the brain throws out—like crab shells on a beach. Maybe.
    But I’m here, now. And I really like it.
    I’m learning that it’s worth it. Ugh—so sentimental—but I’m learning, and my brain is exploding from constantly stepping out of my comfort zone.

    Alright—enough. The wild roses in my garden smell way too divine to think straight. They bring back memories of our sea and that row of roses lining the path to some—I can’t remember which—coastal town.
    All charm and beauty, inviting you to a wild beach somewhere out there.

    As you can see—I’m off searching for tiles for imaginary Portuguese townhouses, so I’ll leave it at that for today.

  • june still

    june still

    I’m a fan of Kobido. I absolutely love it! Maybe this kind of “slapping the face” helps me come to my senses?! I was there again two days ago. You know what? Indira, the girl I adore (a wonder with hands like vises), decided to put so-called “tapes” on me to help maintain the effect of the treatment. And you know what? She chose super colorful, rainbow ones for me. She said, “I thought these would suit you perfectly.”

    How easy it is to not be able to guess what truly lies within a person.

    Now I feel really good. I’ve done a titanic amount of work to feel the way I do now. A huge effort, driven by the will to live. Yet, even though sometimes it seemed to me that it would be easiest to end this process, I found my notes from that time, not so long ago after all. As I read them now, written on paper, on my phone – whether in emotion or completely without any – that version of me had a significant impact on who I am today.

    I am still ill, but I am already taking care of myself.

  • January 2024

    Sometimes you feel so incredibly lonely — even among people — that I’ve learned how to comfortably settle into this — perhaps — selfish practice of “adoring” myself. I feel best away from the crowd. Arrogantly, I listen to what they say without any desire to understand. I need… myself. I miss myself terribly. I lost myself over the years trying to please others. My body sends signals. Strange “adhesions, cysts, and other polyps” appear inside me. I lose consciousness, collapsing to the floor. The buildup of years of stress and probably apathy surfaces.

    I confide in the one who smells like hay. She saves me bravely and continuously. Thanks to her, I exist. The most wonderful nonverbal communication I’ve ever experienced. From the outside, it might look like pitiful attempts to grasp riding skills. It’s not about that at all. Not at all. Let them not understand — I don’t care.

    I’m waiting for results. I already know it’s “vascular changes.” The girl in black socks and shiny sequin-covered boots looks at me with tired eyes. She doesn’t care about me. Like I don’t exist. A million thoughts run through my head: “what if…” She looks at me questioningly. I swear. I just had a thought — when I die — I absolutely have to tell my Favorite Person — to fold my hands in the international gesture of greeting. Sounds nicer in English. Okay, just kidding.

  • May 2023

    May 2023

    I think the demons have come back. I can’t sleep, though I wouldn’t get out of bed, trying to catch up on sleep during the day. At night, they crawl out, slip free — determined — to defeat me. I clench my hands like I’m getting ready for the ring, unconsciously. My fingers go numb, tingle. My teeth ache terribly from grinding my jaw. My whole face feels glued shut. At night, I hear the steady beating of my own heart. It keeps working, as if nothing’s wrong, as if it’s trying to tell me: hang on, things are better now, hang on…
    I wonder what it would be like to not hear that pumping blood anymore. I can’t eat. Yesterday my dad said to me: “You’re making a martyr of yourself,” and I’m just gathering strength. To wash my hair.