{"id":1587,"date":"2024-07-16T10:38:13","date_gmt":"2024-07-16T10:38:13","guid":{"rendered":"https:\/\/bonaequine.com\/?p=1587"},"modified":"2025-08-24T12:13:59","modified_gmt":"2025-08-24T12:13:59","slug":"good-morning-still-very-july-like","status":"publish","type":"post","link":"https:\/\/bonaequine.com\/pl\/good-morning-still-very-july-like\/","title":{"rendered":"Dzie\u0144 dobry bardzo lipcowo ci\u0105gle,"},"content":{"rendered":"

Mia\u0142am \u201ezjazd\u201d dwa dni temu. Przyznam si\u0119 cichute\u0144ko \u2013 zapomnia\u0142am o aptece przez\ndwa dni. Naprawd\u0119, po prostu zapomnia\u0142am. Moja wyprawa po proszki by\u0142a drog\u0105\nokrutn\u0105 \u2013 nie wspomn\u0119 o miotaniu si\u0119 targana wyrzutami sumienia, ale o fizycznym\naspekcie pokonywania braku chemii w g\u0142owie. Pisk w uchu, zawroty. Oczywi\u015bcie mog\u0119\njedynie o sobie i swoich do\u015bwiadczeniach pisa\u0107 \u2013 i o ile wydaje mi si\u0119, \u017ce panuj\u0119 nad\nDemonami, o tyle, moje cia\u0142o b\u0119d\u0105ce d\u0142ugo w trybie \u201eprzetrwania\u201d, wyrzuca mi teraz\nr\u00f3\u017cne. Bywaj\u0105 takie dni \u2013 jeden, dwa w tygodniu \u2013 \u017ce nie mam zupe\u0142nie si\u0142y na nic.\nFizycznie. Nie umiem zwlec si\u0119 z kanapy. Wykonuj\u0119 niezb\u0119dne, konieczne dzia\u0142ania i lee\nzupe\u0142nie bez si\u0142. Kiedy\u015b, by\u0142o to dla mnie straszne \u2013 jak mog\u0119 tak idiotycznie marnowa\u0107\ndzie\u0144, przecie\u017c jest tyle do zrobienia, w domu, ogrodzie, etc. Dzi\u015b, poddaj\u0119 si\u0119 temu.
Ucz\u0119 si\u0119 s\u0142ucha\u0107 korpusu, oblekaj\u0105cego boski umys\u0142, od kt\u00f3rego tak wiele przecie\u017c\nzale\u017cy. Mo\u017ce sprawi\u0107, \u017ce jest si\u0119 swoj\u0105 najlepsz\u0105 przyjaci\u00f3\u0142k\u0105 b\u0105d\u017a najgorszym wrogiem.\nTakim op\u0119tanym, mia\u017cd\u017c\u0105cym siebie. Wyj\u0105tkowo autodestrukcyjnym. Dobra tam \u2013 nie\nma co \u2013 mimo wszystko, proces uczenia si\u0119, jest ( w mojej opinii ), najpi\u0119kniejszym\n\u017cyciowym procesem. Poznawanie siebie jest wa\u017cnym, ale pr\u00f3ba zmierzenia si\u0119 z\nw\u0142asnymi strachami, ograniczeniami, a\u017c wreszcie zmiana przekona\u0144, \u015bcie\u015bniaj\u0105cych\nrozw\u00f3j, to dopiero zajebista jazda!<\/p>","protected":false},"excerpt":{"rendered":"

I had a \u201ccrash\u201d two days ago. I\u2019ll quietly admit \u2014 I forgot about my pharmacy visit for two days. Really, I just forgot. My trip to get my meds was a cruel journey \u2014 not to mention the mental torment, torn by guilt, but also the physical aspect of dealing with the lack of […]<\/p>","protected":false},"author":1,"featured_media":1756,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","footnotes":""},"categories":[39],"tags":[52,91,54,67],"post_folder":[],"class_list":["post-1587","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bona-journal","tag-mental-health","tag-mindfulness","tag-personal-growth","tag-self-awareness"],"yoast_head":"\nGood morning, still very July-like, - bona equine<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bonaequine.com\/pl\/good-morning-still-very-july-like\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Good morning, still very July-like, - bona equine\" \/>\n<meta property=\"og:description\" content=\"I had a \u201ccrash\u201d two days ago. I\u2019ll quietly admit \u2014 I forgot about my pharmacy visit for two days. Really, I just forgot. My trip to get my meds was a cruel journey \u2014 not to mention the mental torment, torn by guilt, but also the physical aspect of dealing with the lack of […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/bonaequine.com\/pl\/good-morning-still-very-july-like\/\" \/>\n<meta property=\"og:site_name\" content=\"bona equine\" \/>\n<meta property=\"article:published_time\" content=\"2024-07-16T10:38:13+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-08-24T12:13:59+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/bonaequine.com\/wp-content\/uploads\/2024\/07\/7900.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1100\" \/>\n\t<meta property=\"og:image:height\" content=\"738\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"adminPrzemek\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"adminPrzemek\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuty\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/bonaequine.com\/good-morning-still-very-july-like\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/bonaequine.com\/good-morning-still-very-july-like\/\"},\"author\":{\"name\":\"adminPrzemek\",\"@id\":\"https:\/\/bonaequine.com\/#\/schema\/person\/43983958e04d8763d242430cf675f262\"},\"headline\":\"Good morning, still very July-like,\",\"datePublished\":\"2024-07-16T10:38:13+00:00\",\"dateModified\":\"2025-08-24T12:13:59+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/bonaequine.com\/good-morning-still-very-july-like\/\"},\"wordCount\":257,\"publisher\":{\"@id\":\"https:\/\/bonaequine.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/bonaequine.com\/good-morning-still-very-july-like\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/bonaequine.com\/wp-content\/uploads\/2024\/07\/7900.jpg\",\"keywords\":[\"mental-health\",\"mindfulness\",\"personal-growth\",\"self-awareness\"],\"articleSection\":[\"Bona Journal\"],\"inLanguage\":\"pl-PL\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/bonaequine.com\/good-morning-still-very-july-like\/\",\"url\":\"https:\/\/bonaequine.com\/good-morning-still-very-july-like\/\",\"name\":\"Good morning, still very July-like, - 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