{"id":119,"date":"2024-09-10T16:36:43","date_gmt":"2024-09-10T16:36:43","guid":{"rendered":"https:\/\/bonaequine.com\/?p=119"},"modified":"2025-08-24T12:57:21","modified_gmt":"2025-08-24T12:57:21","slug":"10-wrzesnia-2024-r","status":"publish","type":"post","link":"https:\/\/bonaequine.com\/pl\/10-wrzesnia-2024-r\/","title":{"rendered":"10 wrze\u015bnia 2024r."},"content":{"rendered":"<p><\/p>\n\n\n\n<p>Mia\u0142am do\u015b\u0107 ci\u0119\u017cki emocjonalnie weekend. Ci\u0105gle dbam o swoj\u0105 g\u0142ow\u0119 \u2013 r\u00f3\u017cnie mi idzie. Cho\u0107 przyzna\u0107 musz\u0119, najwi\u0119cej we mnie euforii. W pi\u0105tek wydarzy\u0142o si\u0119 kilka nieprzyjemnych sytuacji, a na dodatek \u2013 niech to szlag! \u2013 zat\u0119skni\u0142o mi si\u0119.<\/p>\n\n\n\n<p>Zat\u0119skni\u0142o mi si\u0119 za niskim, seksownym g\u0142osem i burzowymi \u015blipiami \u2013 kt\u00f3re czasem s\u0105 jak niebo. Powinnam pewnie napisa\u0107 do kole\u017canki, co\u015b na kartce \u2013 wiem, wiem \u2013 ale nie wytrzyma\u0142am i wys\u0142a\u0142am \u201egorzkiego\u201d. Oczywi\u015bcie \u2013 wesz\u0142am na ring, dosta\u0142o mi si\u0119 w \u0142eb.<\/p>\n\n\n\n<p>Pisz\u0119 o tym nie bez kozery. Ca\u0142y weekend po\u015bwi\u0119ci\u0142am na \u201eregeneracj\u0119 psychiczn\u0105\u201d. Bardzo du\u017co czasu po\u015bwi\u0119cam sobie ostatnio. Pr\u00f3buj\u0119 zrozumie\u0107, sk\u0105d u mnie r\u00f3\u017cne przekonania, krzywdz\u0105ce cz\u0119sto.<\/p>\n\n\n\n<p>Podczas wczorajszej sesji \u2013 szalenie wyczerpuj\u0105cej \u2013 wylaz\u0142o ze mnie du\u017co. Przez ca\u0142y dzie\u0144 czu\u0142am si\u0119 wyczerpana. I wiecie co? Pogodzona ze sob\u0105 (cho\u0107 to ci\u0105g\u0142a kontrola my\u015bli), z sytuacj\u0105, kt\u00f3ra jednak mnie m\u0119czy\u0142a przez ostatnie miesi\u0105ce, dowiedzia\u0142am si\u0119 wieczorem, \u017ce oboje czujemy si\u0119 porzuceni.<\/p>\n\n\n\n<p>Przyznam \u2013 ul\u017cy\u0142o mi nieco, ale wiecie, co jest dla mnie najgorsze w tej sytuacji?!? Najgorszym jest brak dzia\u0142ania, komunikacji, takie po prostu \u2013 odpuszczenie. Cho\u0107 to chyba te\u017c mocny bardzo przekaz, prawda?!<\/p>\n\n\n\n<p>Czy mo\u017ce zadzia\u0107 si\u0119 co\u015b pi\u0119knego mi\u0119dzy dwojgiem ludzi bez komunikacji, zabiegania o t\u0119 drug\u0105 stron\u0119, ch\u0119ci zrozumienia stanowiska?? Mo\u017ce starzej\u0119 si\u0119 w ekspresowym tempie, ale \u2013 w moim rozumieniu \u2013 to s\u0105 w\u0142a\u015bnie podwaliny czego\u015b dobrego.<\/p>\n\n\n\n<p>Opr\u00f3cz wy\u015bwiechtanych, cho\u0107 oczywistych frazes\u00f3w typu: zaufanie, mi\u0142o\u015b\u0107, szacunek. I najpierw zabi\u0142o mi mocniej serce, ale zaraz potem, szybko zrozumia\u0142am, \u017ce to nie ma sensu, skoro nie potrafimy si\u0119 komunikowa\u0107, skazuj\u0105c samych siebie na smutek.<\/p>\n\n\n\n<p><strong>Szkoda.<\/strong><\/p>\n\n\n\n<p>Dobra, musz\u0119 pieczo\u0142owicie dba\u0107 o si\u0119, \u017ceby bezg\u0142o\u015bny \u2013 cho\u0107 w zasadzie piszcz\u0105cy \u2013 marazm nie poch\u0142on\u0105\u0142 mnie za\u015b.<\/p>\n\n\n\n<p>P\u00f3ki co, zacz\u0119\u0142am tworzy\u0107 proste rolki \u2013 i bardzo si\u0119 tym podniecam, poniewa\u017c nigdy nie by\u0142o mi po drodze z takimi dzia\u0142aniami.<\/p>\n\n\n\n<p>Jutro jad\u0119 do \u0141odzi na targi i to te\u017c mnie ekscytuje.<\/p>\n\n\n\n<p>Tak sobie my\u015bl\u0119, \u017ce mimo i\u017c stare \u015bcie\u017cki wydaj\u0105 si\u0119 by\u0107 utarte, bezpieczne, \u201ecieplute\u0144kie\u201d, nale\u017cy czasem samej zepchn\u0105\u0107 si\u0119 i p\u00f3j\u015b\u0107 w zupe\u0142nie nowym kierunku.<\/p>\n\n\n\n<p>Takim, co to pozwoli si\u0119 rozwin\u0105\u0107 i do\u015bwiadczy\u0107 czego\u015b o wiele pi\u0119kniejszego, ni\u017c nam si\u0119 teraz wydaje, \u017ce mo\u017cemy mie\u0107.<\/p>\n\n\n\n<p>Dobra, koniec tych m\u0105dro\u015bci \u2013 lec\u0119 zawie\u017a\u0107 M\u0142odzie\u017c do szko\u0142y i do stajenki lichej.<\/p>\n\n\n\n<p>Znakomitego dnia!<\/p>","protected":false},"excerpt":{"rendered":"<p>I had quite an emotionally tough weekend. I\u2019m still taking care of my mind \u2013 with mixed results. Although I must admit, there\u2019s a lot of euphoria in me. On Friday, a few unpleasant situations happened, and on top of that \u2013 damn it! \u2013 I started feeling nostalgic. I started missing the deep, sexy [&hellip;]<\/p>","protected":false},"author":1,"featured_media":1701,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","footnotes":""},"categories":[39],"tags":[55,52,54,71],"post_folder":[],"class_list":["post-119","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bona-journal","tag-communication","tag-mental-health","tag-personal-growth","tag-self-care"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>september 10, 2024 - bona equine<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bonaequine.com\/pl\/10-wrzesnia-2024-r\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"september 10, 2024 - bona equine\" \/>\n<meta property=\"og:description\" content=\"I had quite an emotionally tough weekend. 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